Nightmares and Numbers and Colors- Oh My!
1. Nightmares Have you ever had a nightmare? Of course you have- we all have. And they are scary! Sometimes they even haunt us for years. But here is the good news: The nightmare is usually much worse than its actual message. Nightmares are the subconscious mind's way of getting our attention- a very successful strategy. The really scary aspect of a nightmare, though, is that most of us don't follow up with an interpretation. The goal of the subconscious mind is to get our at