Our four bodies – spiritual, physical, emotional, and mental – work together to aid us on our personal journey. Support and connect with your four bodies in 4 guided meditations, each lasting approximately 6-7 minutes, and 4 sets of self-reflection questions after each meditation! The 15-page PDF contains written and audio formats, and 40 self-reflection questions.
 
◘ HOW TO ACCESS YOUR CHANNELED MEDITATION:
You will be able to download the channeled meditations immediately after purchase. 
 
◘ HOW TO ACCESS THE AUDIO OF THE MEDITATION:
A link in the PDF file will provide the audio version of the meditation. Each meditation's length is approximately 6-7 minutes.
 
◘ ENHANCE YOUR MEDITATION:
Choose one of our crystal bundles to enhance your meditation experience.
 
◘  PLEASE NOTE:
This meditation should not replace medical advice from a healthcare provider. Avoid using while driving or operating heavy machinery.
 
MANY BLESSINGS! 
Ellen and Kelly 😊